Wednesday, July 12, 2017 11:20 PM
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CCSVI in Multiple Sclerosis
Meditation means different things to different people, and that's just fine! You don't have to sit in lotus position to meditate. The main thing is to find something which invites your brain to enjoy the present moment. This can also be called mindfulness. Jeff listens to music or rides his bike. I like yoga and singing. What do you do to meditate and be here now? Get present, your way
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