After trying just about everything, which has lead me to a diagnosis of CERVICAL LORDOSIS AND KYPHOSIS. This is where I am today.

Still doing the little jaw trick. It helps me.Yesterday I had my first spinal decompression treatment on the Cox 7 table. It also helped. Big time. It felt so good to be stretched. The feeling in my hands, arms, legs and feet became normal while the chiro was doing it. I noticed I was tolerating the heat much better afterwards. Sitting straighter. And inexpensive $45. Will be having it done twice a week, Tuesdays and Thursdays as those are the days he works at this clinic. Also noticed that the clicking of my jaw is better.
A big TY to Dr Flanagan/THE UPRIGHT DOCTOR, for all his help.

http://www.youtube.com/watch?v=sqgNZj25bUk