Warning signs you are deficient in magnesium
"...The warning signs that one could be lacking magnesium, some of which are similar to those of potassium deficiency, include:

• heart disturbances
• issues with nerve conduction and muscle contraction
• muscle cramps and spasms
• poor coordination
• weakness
• chronic fatigue
• headaches – including migraines and tension headaches
• appetite loss
• insomnia
• cravings for sweets
• mental confusion
• irritability
• personality changes
• being easily stressed.."
learn more: http://drleonardcoldwell.com/2014/05/22/warning-signs-you-are-deficient-in-magnesium/


Warning signs you are deficient in magnesium : Dr. Leonard Coldwell.com
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