Acid pH is the main cause of oxygen deficiency (Hypoxia). And Hypoxia is the major culprit if it comes to acid-related diseases. So, how to balance the pH to achieve optimal Cell Health?

1. Flood your body with oxygen, e.g. with deep breathing techniques.
2. Increase your blood circulation e.g. trough exercise or lymph massage.
3. Eliminate acid toxins and detox the whole body, colon, liver, kidneys, lymph & blood.
4. Eliminate manmade acids from your diet, especially refined sugar & processed food.
5. Eat heaps of fresh, alkaline green foods along with alkalizing minerals, water and phytonutrients.