Doctor Dean Warns Too Little Magnesium Can Affect Heart Health - "...Clinical studies have shown that cellular magnesium deficiency has direct consequences for both the heart and the blood vessels.

These include
- heart rate variability, which could be one of the mechanisms involved in cardiovascular diseases;(1)
- arteriosclerosis (stiffening and inflexibility of the blood vessels);(2)
- constriction of the arteries and spasms in blood vessels;(3)
- high blood pressure;(4,5)
- angina (chest pain due to heart disease);(6)
- myocardial infarction (damage to heart cells
better known as a heart attack) due to ischemic heart disease (an insufficient flow of oxygenated blood to the heart), which is associated with too much
calcium and not enough magnesium in heart cells;(7)
- sudden-death ischemic heart disease;(8)
- the formation of blood clots within blood vessels, which can lead to heart attack or stroke;(9)
- heart valve disorders such as mitral valve prolapse.(10)..."

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