"Maximizing Your Mitochondria with Magnesium" - Good article, but I've learned that ~80% of the population is deficient in magnesium. But anyway, did you know that Magnesium is the most important factor in mitochondrial production?? To produce new mitochondria the "old" mitochondria have to synthesize their genome again & again (mitochondria have their own genome!) and this depends on enzymes that require magnesium as a co-factor! Minerals come always first and without minerals there is NO life (includes enzymes & hormones of course) on earth. http://blog.wellnessfx.com/2013/07/17/over-half-the-u-s-population-is-deficient-in-this-critical-mineral-maximizing-your-mitochondria-with-magnesium-part-1/


Over Half the U.S. Population is Deficient in This Critical Mineral: Maximizing Your...
blog.wellnessfx.com
In this post, we'll delve into how optimizing your magnesium levels, an essential mineral that 56% of the U.S. population is deficient in, can help you maximize your mitochondria in order to enhance your performance.1 (Note: Magnesium can be tested by...