Saturday, November 2, 2013 3:59 AM
|
CCSVI in Multiple Sclerosis
If you can move enough to get your heart beating harder, and your doctor says it's OK, make aerobic exercise part of your routine. 30 minutes, 3 times a week increased brain volume and improved memory. "MRI brain scans and memory tests revealed that aerobic exercise lead in a 16.5 percent increase in hippocampal volume, a 53.7 percent increase in memory, and increased hippocampal resting-state functional connectivity." Aerobic exercise increases hippocampal volume and improves memory in multiple sclerosis:...www.tandfonline.com (2013). Aerobic exercise increases hippocampal volume and improves memory in multiple sclerosis: Preliminary findings. Neurocase. ???aop.label???. doi: 10.1080/13554794.2013.841951
|