Top 5 Health Benefits of Magnesium "... Magnesium prevents cardiovascular diseases - One of the most important benefits of magnesium is that it is associated with lowering the risk of coronary heart diseases. Dietary surveys have suggested that sufficient magnesium intake may reduce the chance of having a stroke. Magnesium deficiency increases the risk of abnormal heart rhythms, which increases the risk of complications after a heart attack. Therefore, consuming recommended amounts of magnesium dietary supplements may be beneficial to the cardiovascular system...."

http://www.newsmax.com/FastFeatures/Magnesium-health-benefits-supplements/2011/01/20/id/369647


Top 5 Health Benefits of Magnesium
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Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the...