Chronic stress affects the endothelium, microbiome, and entire body. We may not be able to control what happens to us, but we can control how we respond. How do you de-stress? Share your stress relieving tips in comments below---

View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the q...