"No matter what big pharma would like us to believe, ultimately, true health just doesn’t come in pill form — it comes from the things we do to promote our well-being. Though most of us know that spending time at the beach, in the woods or far beyond the city limits is a rejuvenating experience, it’s important to remember that nature has the power to heal — as long as we give it a chance — so get out there!" #ItsNotAPill

This modern hermetically-sealed lifestyle is turning many into indoor zombies — with dulled senses, suppressed immune systems, depressed spirits and sharply increased risk for illness and disease. One can hardly call that living — particularly when the healing power of nature is so close at hand...