How To Take A Magnesium Bath...

“Magnesium is almost as important for life as the air we breathe.”
Magnesium is lifesaving.
Magnesium is crucial for every single function in our bodies. Magnesium is necessary for both the action of insulin and the manufacture of insulin.
Magnesium is a cofactor for multiple enzymes involved in carbohydrate metabolism.
Magnesium serves hundreds of important functions in the body and one of them has to do with the efficiency of red blood cells and their capacity to carry oxygen.
Transdermal administration of magnesium bypasses processing by the liver.
Without magnesium the body cannot properly use the fats, proteins and carbohydrates we eat every day....

Read More at divinehealthfromtheinsideout.com/2015/12/how-to-take-a-magnesium-bath/

Most of us are deficient of magnesium, and a great way to get more into your body without supplementation is by a magnesium bath. Find 3 recipes here.