Magnesium Consumption Appears To Relieve Depression Symptoms

Although 600 biochemical reactions are catalyzed with the help of magnesium, the importance of the mineral is not emphasized enough. Particularly, the benefits of consuming magnesium to manage symptoms of Major Depression (MD) is seldom discussed by psychiatrists.

Prescriptions are limited to Serotonin Reuptake Inhibitors ( SSRIs), Tricyclic Antidepressants (TCA) and Cognitive Behavioural Therapy (CBT). The ineffectiveness of these medications has been a cause for concern as 60 percent of MD patients are Treatment Resistant Depression (TRD) cases....

Learn more: https://www.medicaldaily.com/magnesium-consumption-appears-improve-depression-symptoms-433069

Studies have proven the therapeutic effects of magnesium on people diagnosed with depression.