"It's no secret it's important to keep your body fit. But what about your brain? You may be surprised to learn how physical activity can impact your brain and your MS"
https://www.mscenter.org/education/publications/informs/169-informs-spring-2019

It’s no secret it’s important to keep your body fit. But what about your brain? You may be surprised to learn how physical activity can impact your brain and your MS. Exercise is an important part of general health and wellness. That’s no secret, it’s a fact we’re reminded of on TV, s...